Daily Dose of Interesting News & Facts
Positive thoughts are the small key to great happiness. They help to tune in to the right actions, which over time are converted into a prosperous life. Affirmations help most …
60 Positive Affirmations for Women Read More
Not all relationships last a lifetime like the characters in the movie The Notebook. People get to know each other, build relationships, and part, sometimes by a joint decision, and …
How to Break Up With a Guy? Read More
Bad thoughts sometimes turn into obsessive ones: they interfere with sleep, reason, working actively, and leading a normal life. They grow from fears and anxieties, difficult situations and difficult events, …
Negative Thoughts: How to Stop Them Read More
Have you noticed what an interesting life other people have? They dance at music festivals, watch movie premieres, learn new things, go out to lunch with friends, ride bikes, and …
How to Deal With FOMO in Your Life Read More
People often say “yes” in situations where they would like to say no”. The inability to refuse pulls into life unnecessary business and meetings, responsibility, chronic fatigue and the feeling …
How to Learn to Say No, and Not Feel Remorse Read More
Mood swings can be related to a health condition, an upcoming exciting event, the weather, or a quarrel with loved ones. Mood affects the quality of life, perception of the …
Boost Your Mood: 17 Effective Ways to Cheer Yourself Up Read More
Imagine: you are standing on the porch of your house with a cup of tea, the sun pleasantly warms your face, birds sing, and you feel comfortable and safe. Suddenly …
Personal Boundaries: What They Are and Why They Matter Read More
Do you know people who are used to imposing their help and giving advice to everyone around? This is the rescue syndrome. Let’s figure out how “rescue” manifests itself in …
What is Rescuer Syndrome and How to Get Rid of It Read More
It seems that today it’s easy to start a relationship: one swipe of your finger across the screen and the match is ready. But who is hiding behind the avatar: …
The Myth of the Perfect Match Read More
When habitual conditions change, the psyche goes out of balance. You experience stress, which is a normal adaptive response to a change in your familiar environment. Thanks to stress, the …
Stress Management: How to Reduce and Relieve Stress Read More